In an effort to get myself back on track physically, I have been preparing to run a 5K.  Each day adds a bit more until I realized that I can now run for 9 minutes without passing out.  My muscles are developing strength.  Improved endurance is apparent.  I am changing for the better.  Although I have yet to notice a difference in the scales, I can tell that my body is changing.
 My muscles aren't the only area of growth, though.  In some ways, I would take the physical pain of muscle development over that of other areas.  I’m being stretched emotionally and spiritually, too.  Once again, I see no difference on the scales, but I’m noticing a difference in my life.
So I will release my grubby fingers from my tight hold on things and trust my kind, Papa!  He knows what’s best.