Tuesday, October 23, 2012

Stretching

In an effort to get myself back on track physically, I have been preparing to run a 5K. Each day adds a bit more until I realized that I can now run for 9 minutes without passing out. My muscles are developing strength. Improved endurance is apparent. I am changing for the better. Although I have yet to notice a difference in the scales, I can tell that my body is changing.

 My muscles aren't the only area of growth, though. In some ways, I would take the physical pain of muscle development over that of other areas. I’m being stretched emotionally and spiritually, too. Once again, I see no difference on the scales, but I’m noticing a difference in my life.

So I will release my grubby fingers from my tight hold on things and trust my kind, Papa! He knows what’s best.